{"product_id":"mindfulness-sleep-deluxe-life-journal","title":"Mindfulness Sleep Journal Deluxe A5 Undated 365 Days","description":"\u003ch2\u003eFinally, a Journal That Lets Your Brain Switch Off\u003c\/h2\u003e\u003cp\u003eYou know that feeling when your head hits the pillow and suddenly your mind decides to host a rather vigorous debate about everything you said three years ago? Frightfully relatable. This Sleep Journal is rather like having a personal therapist who works nights and never charges by the hour.\u003c\/p\u003e\u003cp\u003eSimply put, it's a safe, dedicated space to offload all those swirling thoughts and emotional bits before bed. Write them down, let them go, sleep properly. Revolutionary stuff, really.\u003c\/p\u003e\u003ch3\u003eWhy Choose Our Sleep Journal\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eEmotional Release at Bedtime:\u003c\/strong\u003e A splendid way to put your worries to bed before you do. Recording your thoughts means you're no longer holding onto them through the night, which is marvellous for actually sleeping.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003ePerfectly Sized for Your Nightstand:\u003c\/strong\u003e At A5, it's not some unwieldy tome taking up half your room. It's gorgeously compact, fitting nicely beside your lamp and water glass where you'll actually use it.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e365 Days of Undated Pages:\u003c\/strong\u003e A full year's worth of space without the pressure of dated pages. Miss a day? No guilt. Start again whenever. Rather sensible, that.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eBeautifully Structured:\u003c\/strong\u003e Numbered pages guide you through a year of nightly reflection, whether you write daily or just when the anxiety gets a bit much.\u003c\/p\u003e\u003ch3\u003eProduct Details\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eFormat:\u003c\/strong\u003e Undated journal with page numbers up to 365\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eSize:\u003c\/strong\u003e A5 (fits perfectly on any nightstand)\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCapacity:\u003c\/strong\u003e One full year of reflective writing\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003ePurpose:\u003c\/strong\u003e Emotional release, sleep improvement, mindfulness practice\u003c\/p\u003e\u003cp\u003eThis rather good journal has already become a firm favourite with people who'd rather like to actually sleep through the night. Given that decent sleep is rather harder to come by these days, this feels like the sort of thing worth trying.\u003c\/p\u003e","brand":"Fabulous Planning","offers":[{"title":"Default Title","offer_id":47921453826276,"sku":"P4-LIFE-JRNL-SLEEP","price":31.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0547\/6820\/6011\/files\/mindfulness-sleep-life-journal-p4-life-jrnl-sleep-644900.jpg?v=1771413618","url":"https:\/\/sostter.pro\/en-int\/products\/mindfulness-sleep-deluxe-life-journal","provider":"Sostter","version":"1.0","type":"link"}